From the time your baby is born, your touch becomes a powerful tool to comfort them. But did you know that this simple act can play a significant role in your baby’s overall development? Baby massage, an age-old practice cherished by parents across the globe, revolves around the same principle of touch. And it’s more than just a bonding activity. It’s a way to accelerate your baby’s physical, emotional and mental growth.
In this blog, we’ll delve into several science-backed benefits of baby massage for growth, development and overall well-being. We’ll also provide tips on elevating the massage experience for your little one using AreoVeda’s Baby Massage Oil.
So read through!
Baby Massage Basics
Baby massage is a traditional practice that involves gentle rubbing, stroking & pressing of your little one’s arms, legs, tummy, head & overall body. Various cultures across the world engage in this practice that is more than just a bonding event between a parent & their baby. It’s an alternative therapy that can work wonders towards your baby’s growth & overall development.
Let’s read a bit about its benefits.
Benefits Of Baby Massage
As we all know from daily experience, human touch (even in the form of a simple hug) can be incredibly soothing. Similarly, baby massage helps parents communicate & bond better with their babies, helping them relax.
Additionally, here are some more benefits of baby massage:
- Increases body weight and supports overall growth.
- Helps babies sleep better.
- Relaxes & lowers their stress levels.
- Improves their breathing.
- Improves concentration.
- Aids digestion & keeps constipation at bay.
- Improves blood circulation.
- Boosts immunity.
- Increases their skin sensitivity threshold (endurance)
Baby massage not only benefits the babies but also their parents. A few of these benefits include:
- A feeling of confidence that you’re taking good care of your baby
- Familiarising well with your baby’s cues, needs, likes and dislikes. In other words, the ability to communicate well with your baby.
- Bonding with your baby & laying the foundation for lifelong security, attachment & trust.
- Reduction in overall stress & feeling good.
Now let’s explore a bit more about the importance of massage for your baby’s growth & development.
How Does Baby Massage Promote Growth & Development?
Massaging your baby can give them a much-needed boost for their growth & development. This is mainly because massaging leads to weight gain. And this causes a cascade of changes which leads to bone elongation & ultimately an increase in their height.
Now is there some way we can keep a practical record of our baby’s growth & development? Let’s find out.
What Is A Baby Growth Chart?
A baby growth chart is a reference chart that can help you & your doctor keep track of how your baby is growing. This can be done by comparing your baby’s chart with another baby from the same age group or with a standard reference chart. On the horizontal axis of this chart, we find the baby’s age, while the vertical axis has their measurements plotted.
A baby growth chart not only checks if your baby is developing right but also signifies their health & nutritional status. Hence if you find that there’s something amiss with your baby’s chart you can consult a doctor for the right intervention.
That said, let’s get some insights into the best time for a baby massage.
When Is The Best Time To Massage My Baby?
There is no best time for a baby massage. But make sure to indulge in it when you have sufficient time to spare. You don’t wanna rush through the process, given how precious these bonding moments are.
Many parents choose to massage their babies before bath time. To begin with the massage, always ensure that the room is warm, & your baby is well relaxed. Wash your hands first and use some oil so that your hands glide smoothly over your baby’s skin. Pick out oils which are natural & specially formulated for infant skin. You can also check out AreoVeda’s Baby Massage Oil – a blend of 5 oils & 5 herbs that may deeply moisturise and nourish your baby’s skin. Start massaging them slowly & proceed as per your baby’s cues. Have a keen eye for any reaction or allergies. To be on the safer side, always conduct a patch test first on a small portion of their skin.
Summing Up
Baby massage can be a wonderful addition to your daily routine, offering numerous benefits for your baby. It’s not only a great bonding experience for the two of you but also a holistic way to boost your little one’s overall well-being.
Just remember that babies are delicate beings & need the utmost care. Try to be gentle as a lot of pressure might end up bruising your baby. And be extremely cautious about the massage oil that you choose. Don’t forget to check out AreoVeda’s Baby Massage Oil & shop for more such mom & baby skincare products on their website
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